Understanding the Mental Health Needs of LGBTQIA+ People in India
Because healing can’t happen if we don’t feel safe being ourselves. Mental health is not one-size-fits-all. And yet, in India, mental health care often overlooks or misunderstands the lived experiences of LGBTQIA+ individuals. For many queer and trans people, emotional wellbeing isn’t just about managing anxiety or depression, it’s about navigating a world that questions […]
How Therapists Can Better Support LGBTQIA+ Clients
Because everyone deserves a therapist who truly understands them. Therapy can be a crucial source of support. Yet for many LGBTQIA+ individuals, finding a therapist who genuinely sees and affirms their whole identity remains a significant challenge. If you’re a therapist seeking to improve your practice with queer and trans clients, here’s the truth: it’s […]
Navigating Difficult Client Conversations: Finding Compassion in Challenging Moments
As a mental health professional, you’ll inevitably face difficult client conversations in therapy—moments where emotions run high, silence feels heavy, or resistance takes center stage. These situations can test your emotional resilience and clinical skill. Whether it’s managing a client’s emotional outburst, navigating defensiveness, or discussing sensitive topics, these conversations can feel overwhelming. Yet, they […]
Ethical Considerations in Therapy: Navigating the Gray Areas
As a mental health professional, you’ve dedicated your career to helping others heal, grow, and cope with life’s challenges. But let’s face it: the path isn’t always clear-cut. The work you do is filled with complexities, and at times, you’ll find yourself navigating murky waters where the answers aren’t black or white. That’s where ethical […]
Client Termination: How to End Therapy on a Positive Note
Saying goodbye is hard, and when it comes to therapy, it feels even more loaded. There’s this strange mix of emotions that comes up during client termination—relief, sadness, maybe even a little bit of confusion. Clients can feel like they’re losing a lifeline, and therapists often wonder if they’re doing enough to make the ending […]
Setting Boundaries with Clients: A Therapist’s Guide
As a therapist, setting boundaries with clients is not just a professional requirement, it’s vital to your own well-being and theirs. It can feel like you’re constantly juggling your clients’ emotions, your own feelings, and the pressures of keeping it all together. But without healthy boundaries, it’s easy to get lost in the process. So, […]
